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My guest today is Zen DeBrucke, an author, consultant, personal coach and inspirational teacher. As the developer of the Internal Guidance System method, Zen has been blessed with the opportunity to build on 20 years of research and study on the subject of spiritual practice, somatic guidance and manifestation. Before founding Ahuma Institute and the Smart Soul Academy, Zen spent four years as Chief Executive Officer of The Netkitchen, an Internet strategy consulting firm. Zen used her expertise in account strategy and client counsel to develop lucrative and innovative Internet campaigns and properties for Fortune 500 companies like Applied Materials, IBM, BP and Electronic Arts.
The topic is her book Your Inner GPS: Follow your Internal Guidance to Optimal Health, Happiness and Satisfaction.
In this episode of Trend Following Radio:
- Your inner GPS
- Your inner flow
- Emotional experiences
- Neuroplasticity
- The breadcrumb approach
- The relationship between stress and disease
Mentions & Resources:
- Zen DeBrucke
- “Your Inner GPS: Follow your Internal Guidance to Optimal Health, Happiness and Satisfaction”
- Brad Rotter
- @Smartsoul
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