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My guest today is Daniel Goleman, a psychologist, author, and science journalist. For twelve years, he wrote for The New York Times, reporting on the brain and behavioral sciences. He has transformed the way the world educates children, relates to family and friends, leads, and conducts business. Daniel was twice nominated for the Pulitzer Prize, and received the American Psychological Association’s Lifetime Achievement Award for his media writing.
The topic is his book Optimal: How to Sustain Personal and Organizational Excellence Every Day.
In this episode of Trend Following Radio we discuss:
- Emotional intelligence
- Buddhist culture
- Importance of communication skills
- Distractions and concentration skills
- Cognitive, emotional and empathic concerns
- Leadership qualities
- Stress management
- Neuroplasticity and learning
Mentions & Resources:
- Daniel Goleman
- Optimal: How to Sustain Personal and Organizational Excellence Every Day
- Emotional Intelligence: Why It Can Matter More Than IQ
- Key Step Media
- Goleman Consulting Group
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