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My guest today is Nelson Dellis. He is a memory athlete and consultant. Nelson is a six-time USA Memory Champion, holding the record for most wins of the national memory champion title. Nelson also runs Climb 4 Memory, a nonprofit which aims to raise funds and awareness for Alzheimer’s disease research through mountain climbs around the world.
The topic is his book Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More.
In this episode of Trend Following Radio we discuss:
- Memory techniques as systems and frameworks
- Pygmalion effect and belief shaping performance
- Memory as foundation for faster learning and creativity
- Training the brain like a muscle and preventing cognitive decline
- Name memorization using visualization and association
Mentions & Resources:
- Nelson Dellis
- Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More
- Nelson Dellis Website
Jump in!