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My guest today is George Mumford, a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his groundbreaking performance and mindfulness techniques with people from locker rooms to board rooms, Yale to jail. Michael Jordan credits George with transforming his on-court leadership, while Mumford has also worked with Kobe Bryant, Shaquille O’Neal, and countless other NBA players, Olympians, executives, and artists. Mumford’s first book The Mindful Athlete: Secrets to Pure Performance is a memoir and instruction guide to accessing your inner masterpiece.
The topic is his book Unlocked: Embrace Your Greatness, Find the Flow, Discover Success.
In this episode of Trend Following Radio we discuss:
- Basketball life
- The Chicago Bulls
- Michael Jordan
- Kobe Bryant
- Mind-body process
Mentions & Resources:
- George Mumford
- Unlocked: Embrace Your Greatness, Find the Flow, Discover Success
- Julius Erving
- Michael Jordan
- Kobe Bryant
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