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My guest today is Amy Shah. She graduated Magna Cum Laude from Cornell University’s school of nutrition. She helps busy people transform their health using cutting-edge nutritional and medical science. Her proven techniques to heal inflammation utilize the power of the microbiome to help digestion, obtain natural hormone balance and heal food sensitivities. She is a well-known expert on intermittent fasting.

The topic is her book I’m So Effing Hungry: Why We Crave What We Crave – and What to Do about It.

In this episode of Trend Following Radio we discuss:

• Obesity epidemic
• Eating disorders and body image
• Finding the next miracle drug
• Circadian rhythm
• Dopamine explosion
• Fasting plans

Mentions & Resources:

• Amy Shah
• I’m So Effing Hungry: Why We Crave What We Crave – and What to Do about It
• Alexandra Strachan

Listen to this episode:

• Listen to this podcast on iTunes. (Please leave a rating!)
• Listen on Spotify.
• Listen on Stitcher.
• Libysn RSS.
• Download as MP3 by right-clicking here and choosing “save as.”
• Free Video.

Jump in!

Feedback in:

My question for you and I know you will laugh based on all of the above is: Can this style of trading work on a timeframe such as hourly or 4-hour? Or are markets too noisy and open for manipulation on such levels?

Ricardo D.

No. That’s not trend following at that time frame.

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How can you move forward immediately to Trend Following profits? My books and my Flagship Course and Systems are trusted options by clients in 70+ countries.

Also jump in:

• Trend Following Podcast Guests
• Frequently Asked Questions
• Performance
• Research
• Markets to Trade
• Crisis Times
• Trading Technology
• About Us

Trend Following is for beginners, students and pros in all countries. This is not day trading 5-minute bars, prediction or analyzing fundamentals–it’s Trend Following.

Feedback in:

Hi Michael,

I enjoyed your interview with Rayner Teo and really appreciated gaining the sense of hearing two total strangers who “get it” conversing with one another. Kinda like watching two birds of the same species but total strangers to one another simultaneously land on some random branch and start chirping with one another. I have no clue what they’re saying to each other but I have no doubt whatsoever they understand the other loud and clear.

I would like to request the Trend Following steps + video you mentioned at the end of the video.

Thanks, Michael!

Michael L.

Steps and video sent to your email!

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How can you move forward immediately to Trend Following profits? My books and my Flagship Course and Systems are trusted options by clients in 70+ countries.

Also jump in:

• Trend Following Podcast Guests
• Frequently Asked Questions
• Performance
• Research
• Markets to Trade
• Crisis Times
• Trading Technology
• About Us

Trend Following is for beginners, students and pros in all countries. This is not day trading 5-minute bars, prediction or analyzing fundamentals–it’s Trend Following.

Subscribe to Trend Following Radio on iTunes

Please enjoy my monologue Avoid the Noise with Michael Covel on Trend Following Radio.

Listen to this episode:

• Listen to this podcast on iTunes. (Please leave a rating!)
• Listen on Spotify.
• Listen on Stitcher.
• Libysn RSS.
• Download as MP3 by right-clicking here and choosing “save as.”
• Free Video.

Want to learn more Trend Following? Watch my video here.

Feedback in:

Quick background: I’m a son of two South American immigrants, the first college graduate in my family, and currently doing travel nursing. My goal isn’t to get rich quick but to have financial freedom. I started trading July 2021. Got into stocks at the very top and am now an investor in AMZN and TSLA (not by choice) but because I was told to buy and hold forever. Til this day I still hold both positions down big. I’ve paid my fair share of market tuition since July 2021. Now I’m more active and am learning how to swing trade and currently reading Trend Following. My problem right now is entries and exits. I get in set a stop loss and get stopped then miss the move up. I don’t set a stop loss then get smoked.

Thank you,
Mathew P.

Dump the swing trading. Every link below will set you on the right path.

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How can you move forward immediately to Trend Following profits? My books and my Flagship Course and Systems are trusted options by clients in 70+ countries.

Also jump in:

• Trend Following Podcast Guests
• Frequently Asked Questions
• Performance
• Research
• Markets to Trade
• Crisis Times
• Trading Technology
• About Us

Trend Following is for beginners, students and pros in all countries. This is not day trading 5-minute bars, prediction or analyzing fundamentals–it’s Trend Following.

Feedback in:

Dear Michael,
Biggest challenge is letting a few small losses become larger losses …. with inevitable results.

Robin M.

You need a system. Start here.

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How can you move forward immediately to Trend Following profits? My books and my Flagship Course and Systems are trusted options by clients in 70+ countries.

Also jump in:

• Trend Following Podcast Guests
• Frequently Asked Questions
• Performance
• Research
• Markets to Trade
• Crisis Times
• Trading Technology
• About Us

Trend Following is for beginners, students and pros in all countries. This is not day trading 5-minute bars, prediction or analyzing fundamentals–it’s Trend Following.

Feedback in:

Hi Michael,

Just started watching Mark Minervini’s interview on your channel & browsed through your website.

I am Balaji from India. I’m 37 years old & was introduced to stock market in early 2019. Last 4 years has been a learning journey & after many experiments with trading on hourly timeframe, I have recently made up my mind to switch to swing trading using daily timeframe & mostly wish to be able to ride major trends (both buy & sell).

My major challenge is giving away most of my profits to transaction charges & so many softwares I subscribed to.

I feel that trading on hourly timeframe has led me to overtrading & transaction cost has eaten up 30% + of my profits.

I will listen to the interviews to get more insights into trend following.

Regards,
Balaji K.

Dump the day trading. Dump the swing trading. Go trend following. Start below.

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How can you move forward immediately to Trend Following profits? My books and my Flagship Course and Systems are trusted options by clients in 70+ countries.

Also jump in:

• Trend Following Podcast Guests
• Frequently Asked Questions
• Performance
• Research
• Markets to Trade
• Crisis Times
• Trading Technology
• About Us

Trend Following is for beginners, students and pros in all countries. This is not day trading 5-minute bars, prediction or analyzing fundamentals–it’s Trend Following.