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My guest today is Daphne Chua, a certified yoga therapist, movement educator, body worker, Anusara Inspire teacher, E-RYT500 Yoga Alliance Continuing Education Provider (YACEP), and has been running her own embodiment and inquiry-based therapeutic training modules for the last 3 years. She has completed over 2,000 hours of teacher trainings and taught over 3,000 hours in classes, private sessions, special needs yoga, workshops, retreats, and teacher trainings.
The topic is awareness of the mind-body connection.
In this episode of Trend Following Radio we discuss:
- Yoga therapy
- Psychology behind yoga
- Addiction
- Breath
- Yoga tool kits
- Present moment
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