Ep. 261: Andy Puddicombe Interview with Michael Covel on Trend Following Radio

Synopsis: Michael Covel talks with Andy Puddicombe on today’s podcast. Puddicombe is the founder of Headspace, an award-winning digital health platform that provides guided meditation sessions. Puddicombe is a former Buddhist monk with a degree in Circus Arts. Covel and Puddicombe discuss Puddicombe’s background and how he came into the position he is in today; some traumatic events which may have had an influence on Puddicombe’s decision to become a monk; Covel’s own meditation experience; comparing mindfulness and meditation; the importance of a daily practice; stress and the science behind meditation; neuroplasticity; the wandering mind and unhappiness; the idea of the present moment, and how traders that embrace the present moment have an advantage; and intuition. For more information on Andy Puddicombe, go to headspace.com. Want a free trend following DVD? Go to trendfollowing.com/win.

andy puddicombe

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You might like my 2017 epic release: Trend Following: How to Make a Fortune in Bull, Bear and Black Swan Markets (Fifth Edition). Revised and extended with twice as much content. Out April 24th 2017.